Low fruit consumption, low vegetable consumption, and low levels of physical activity are among the ten leading risk factors in terms of years of healthy life lost in 24, 6, and 16 OECD countries respectively (Forouzanfar et al., 2016). Worldwide, diets low in fruit were the cause of nearly 3 million deaths in 2015, while low vegetable consumption caused nearly 2 million deaths, and low physical activity caused 1.6 million deaths. Including fruit and vegetables in the daily diet reduces the risk of coronary heart disease, stroke, as well as certain types of cancer (WHO, 2014). They include dietary fibre which lowers blood pressure and regulates insulin, possibly impacting the risk of type 2 diabetes (InterAct Consortium, 2015). Regular physical activity improves muscular and cardiorespiratory fitness, and reduces the risk of hypertension, coronary heart disease, stroke, diabetes, and various cancers (WHO, 2017). It has also been shown to positively impact mental health (Lindwall et al., 2012). In adults, the WHO recommends at least 150 minutes of moderate-intensity physical activity per week, at least 75 minutes of vigorous-intensity physical activity per week, or an equivalent combination of the two (WHO, 2017).